What are some moral ways you can relieve stress?

What are some moral ways you can relieve stress?
Stress can arise for a variety of reason. Any change surrounded by our lives can be stressful. In dealing with stress, the lifestyle desires a complete overhaul. We should be placed on an optimum diet, and take regular exercise and okay rest. Check out
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Sex and hot baths.Also walking/exercising helps a complete lot!
Yoga!
find a sport you like to do approaching me i do karate and i dont know why but when we punch or kick you pad it makes my smaller quantity stressed out.
Sex
Deep breathing exercises
Meditation
Classical music
Exercise
And what I did this morning.. Hike 5 miles early surrounded by the morning.