Saturday, October 23, 2010

What are the short & long permanent status effects of not adequate sleep?

Does this affect ur immune system or ur sex drive in any road?What are the short & long permanent status effects of not adequate sleep?
Yes, a lack of sleep (plus poor diet, removal of exercise, stress and smoking) is a leading factor within a weakened immune system.
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Yes it affects your immune system, and it's not easy on your heart. Your brain doesn't think clearly, so it's not worthy for driving either! You requirement to do some research, maybe WebMD, and sleep on it!

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