What can give a hand me grow taller?

Does milk help catch taller if yes how much??What can give a hand me grow taller?
milk makes you stronger, the nutrition you will draw from from it will help you to grow , yes, and trustworthy foods can too, milk can help profoundly.
Dairy and vegetables are good for that, staying sound , maybe taking some each day vitamins can help.
hope this help you.
you have gotten some stupid answers on here, so dont listen to ones that are aphorism you will not grow anymore.
Boys grow until they are around 20-21, you have plenty of time, dont sweat it.
most credible once you hit 16 you'll shoot up taller.
genes has something to do beside it, but not all.
some culture have really towering family and are fundamentally short, others are the opposite, so theres no relating by genes .
I have a sort of tall family unit myself and i am pretty short.
nope sorry ur not growing any more
If you're still young adequate to be growing, then drinking any sort of healthy foods will abet. Broccoli and other veggies, mainly. Vegetables are really key. It's not so much that eating this or drinking that will spawn you grow taller, it's that not supplying your body with the proper nutrients during youth can hinder what would be your run of the mill growth rate.
not unless for some reason you own another growth spurt, oddly plenty, you're taller when you wake up because the spongy tissue contained by your spine expands.
nope. its in your genes how elevated your gonna get. milk simply helps build strong bones- calcium.
but you can try to stretch yourself. tye your arms and foot together and get populace to pull you. :)
surely nothing. your fully fledged height is determined by your DNA from your parents, newly like the color of your eyes.