What are the benefits of stopping smoking?

I've been a smoker for nearly 30yrs
Is at hand any benefit to me by stopping smoking - or is it too late to do me any material goodWhat are the benefits of stopping smoking?
Yes logically! Your teeth will have smaller number of a chance of degrading and you can return with them whitened and they will not continue to go and get yellow. Your likelihood of cancers will not increase through the years anymore. It will be vastly beneficial to your health to stop presently. My grandfather smoked for nearly 70 years and did not get cancer until he have been smoking for 50 or 60 years! If he have stopped after 30 years he could have lived much longer and conspicuously healthier.
Good luck. Try chewing gum when you seize a craving; find the flavor you like the best. Follow a strength regime. Some men take up going to a gym when they want to smoke because it also blows past its sell-by date the stress which is the main origin people smoke.
Well it will accumulate you money for a start but will lower your blood pressure in a minute so it's well worth giving it a try.
The remainder of your lung dimensions.
never too late bud.
Lung cancer is around the corner if u maintain smoking