What are the best home treatments for Constipation?
Oranges, prunes and castor oil. Plenty of wet also helps.
The best and easiest route is to drink a full glass of room warmth water, and not to chomp through anything after for 20-30 mins.
drink lots of water, chomp through foods high contained by fiber like bran, drink a small chalice of prunejuice everyday.
lots of sleep, some serious coffee, and a nice long walk...
while fiber help to push stuff out... rest,caffeine and walking get things moving!
Wednesday, October 20, 2010
What are the best home treatments for Constipation?
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