When someone wants to quit smoking, what would you reccommend they do? Maybe start out by adjectives back or something else? (I'm curious, because my boyfriend say he wants to quit, but that he think it's best he slowly cuts back on cigarettes per morning.)What are apposite ways to give a hand friends quit smoking?
Nah, scaling posterior never works.
He's got to quit cold-turkey, beside or without any of the a mixture of aids. He needs to seize rid of cigarettes, lighters, ashtrays. Not put away, but get them out of the house.
Have lots of stuff for his mouth to do--hard candy, mints, gum, etc. Later he'll hold to wean himself off those, too.
Tell him how proud you are of him. Tell him how nice it is to kiss him presently. Tell him how much better the apartment smells. Tell him you know this will help him live longer, look and touch better, and free him from an addictive need that can embezzle a person outside contained by the dead of a winter darkness or in a thunderstorm. ("OMG, I'm out of cigarettes!")
Help him by taking him to places where on earth he won't smell others smoking. Ask his friends not to smoke around him for a while, until he's more firmly quit.
And forgive him if he backslides--but encourage him to get hold of right up and try again.
Give them your unconditional support. Not much else you can do.
Everyone has their own road of quitting he's just gotta find his. Anyway one piece is for sure, don't pressure the person. They hold to want to do it for themselves and their health.
I discern the only mode to stop smoking is to stop it completely..there are nicotine patch available to make the process easier. Above adjectives he needs your love and support during the process
Sunday, October 17, 2010
What are apposite ways to give a hand friends quit smoking?
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