What are some solutions for collar cricks?

Thanks.What are some solutions for collar cricks?
>Pain relieiver> alieve is my FAVE for back and nouns pain.
>Hot hose bottle
>Get a U shaped neck pellow for that hours of darkness to ensure that the neck is given a perfect nights rest.
>a appropriate friend to rub it.
>a good friend who OWES you adequate to acutally spend time, get thier hand tired and really dig that sucker.
heat pads, naproxen and time.
I own these all the time, so I touch your pain, literally. The best point I find for a crick is to use a heating wipe. It helps to effortlessness the stiffness and soreness. If you do not have a heat pad, You can bring a damp towell and warmness it up in your dryer for a few minutes and put that on the nouns of your neck that is to say bothering you.
Good luck.